How to choose a perfect mattress when shopping in stores? Too many choices: different brands, names, types, prices. Which one is right for you or your family member?
To answer your questions and remove confusion, I created a tool – Mattress Selection Technique, which helps you, a consumer, to select a perfect mattress every time for everyone. The technique was developed using scientific approach to the body posture requirements and personal observations during long years working in the field. The goal of the technique is to determine: 1. if the mattress (any brand, any type) provides necessary support for the body shape and weight, 2.if the mattress is comfortable in any sleeping position.
So, when testing mattresses in the store, remember the following:
- Brand doesn’t matter. Price doesn’t matter. Mattress type (coil, memory foam, hybrid, air) doesn’t matter.
- What matters is Comfort and Support in any sleeping position.
Most people alternate between 2-3 different sleeping positions during the night. That is why, when lying down on a mattress, you should start with the first sleeping position you go to when getting into bed. Stay in the position for a few minutes and then move into your next sleeping position (i.e. start on my side and turn to my back).
Follow my TECHNIQUE.